So I didn't realize its been a month since my last post. From my last post, I am more positive about my life, whether it be health or otherwise related. I got a part time job at my practicum placement, a HUGE step in the right direction for my career. It feels pretty amazing. I've been getting complimented on my looks more often, which trust me is huge. I always felt like the ugly duckling in my younger years. I guess a little makeup and confidence goes a long way!
Fitness and nutritionally, these things are going through a changeup right now. Touch football started for me, so I will be doing more running around. The weeks are closing in on my 5K and I am nowhere near where I wanted to be, basically because I got way more into my strength training and didn't put the same effort into pushing myself to run. Luckily, my trainer is redeveloping my program and we are going to be doing more high intensity workouts. My weak areas are now so much more improved (my squat is getting awesome, and my posture/back strength is amazing!) and that is going to really help me push through my new program. It will have me achieving more fat loss, which isn't that important but its nice, and I was warned I will have to start being a little more mindful of my nutritional intake. I am already pretty happy with what my body looks like, but if all goes well, I'm going to look like AMAZING, maybe even like a model.
I hope to keep updating my journey more often, life is still busy as hell BUT its more consistent so that is good.
Until next time, peace out!
